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Why you'll love this journal...
FAQs
Can I use this journal for everyday reflections?
Yes, absolutely! This journal has plenty of blank pages for you to write your daily thoughts.
It comes with uplifting prompts to help you when you're stuck, and you're free to ignore the prompts if you want to write your own reflections!
How will this journal help me understand my menstrual cycle?
Built-in tools such as the Phase, Energy and Mood tracker helps you tune into how you're feeling on a daily basis. By understanding which phase you're in, over time this journal will help you recognise patterns in your mood and energy levels - so you can be prepared and optimise your everyday life based on how your body will be feeling.
Does this journal have a task list?
This journal does not have a set task list, but it has plenty of blank ruled pages for you to create your own lists.
Are the pages dated?
No, we understand that you might not want to journal every day. That's why, we have not included dated pages.
Instead, every page has a date-filler where you can keep track of the date whenever you journal!