Celebrate #plasticfreejuly with Asan 🌱 Use code PLASTICFREE for 20% off + free UK shipping

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asan menstrual cup

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  • Regular price £24.95
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    Loved by users for its unique ring design, the Asan cup is the easiest menstrual cup to insert and remove.

    For every cup you purchase, Asan donates one for free to a person who can't afford period products.

    • Class VI medical grade silicone
    • Leak-free protection for up to 12 hours
    • Ring-shaped stem for easy removal
    • Exercise, swim and be active on your period
    • No rashes, discomfort, odours or itching
    • Illustrated user guide and storage pouch included
    • Reusable for up to 10 years
    • Free UK-wide shipping


    The Asan size guide is simple: just choose based on your period flow.

    Light/Medium flow: For those who can wear pads/tampons for 6+ hours.

    Heavy flow: For those who have to change pads/tampons within 2-6 hours.

    Learn more about our sizing and how to use the cup.


    Customer Reviews

    Based on 52 reviews
    I love my Asan cup!

    A friend recommended the Asan cup to me a few months ago and it has been such a blessing in my life! I didn't realise that my biggest discomfort with periods was using pads until I finally switched to this cup. It just makes you forget that you're even on your period and is simply amazing!!

    Casey, Cambridge
    Perfect for yoga and exercise!

    I'd been looking for a sustainable and comfortable menstrual product that lets me workout easily for the longest time and I'm so glad I found the Asan cup. Before this I used period underwear but it felt very moist and uncomfortable especially whilst doing an intense workout. I can't even feel my period now with the Asan cup and it completely stays in place during my runs, workouts and yoga!!

    Marina, London
    10/10 would recommend

    I love this brand! The menstrual cups are super comfortable and the ring is a great invention. I am absolutely in love with the charity element as well. Been recommending it to everyone! My only reason for a 4 star review is I think they should sell them in packs of 2 as well, with one light/medium flow and one heavy flow cup. I use both at different times of my period (the lighter one on the last 2 days), they say you can use the heavy on all days which you probably could as it's very comfortable, but I just find it easier and more convenient to have the spare.

    Most comfortable period product!

    I bought the Asan cup a few weeks ago and just finished using it for one full period cycle, and I can without a doubt say that this has been the most comfortable period I've experienced! The user guide made it super straightforward to understand how to insert and remove the cup and it was a super smooth process. By the 3rd and 4th day of my period I even forgot I was bleeding and was able to keep the cup in for 12 hours!! It really is a life-changing product and makes your periods so much more bearable.

    Brilliant customer service

    So impressed with the customer service I received! I accidentally ordered the wrong size and they immediately dispatched me the right size. Also delivered very fast after I ordered. Really appreciate that the company gives one to someone in need when you buy one, we need more companies like this!