

For years women have relied on manual calendars to track their periods. A simple circle on the date and there you have got your period dates tracked. But as technology has evolved, so have our options.
Period tracking apps have gained immense popularity, offering an array of advanced features that a manual tracker doesn’t match. If you are on the fence about transitioning from your trusty diary to a digital tool, this blog is for you!
How does manual calendar period tracking work?
Manual calendars are straightforward - you make a note of the first day of your period, and by next month, you calculate the average cycle length and make an educated guess about the start of your next one. Learn why you need to track your period here.
But here’s the catch: Manual calendars don’t allow for accurate predictions according to your health. If your cycle is irregular or your symptoms fluctuate, it is not possible to track this with a physical calendar. Without features like health insights from menstrual tracking apps or customization options in period tracking apps, it can get a little unpredictable.
While it’s a low-tech method, it leaves little room to track symptoms, mood swings or fertility windows.


How are period tracking apps a game-changer?
Period tracking apps aren’t just about knowing your next period date. They are about understanding your body and staying on top of your menstrual health. Here’s why they are gaining the spotlight:
1. Top features in menstrual tracker apps: From predicting ovulation to tracking PMS symptoms, period tracking apps are jam-packed with features. Apps provide a detailed view of your cycle, offering insights that a manual calendar could never showcase.
2. Health insights from menstrual tracking apps: These apps track everything, from your flow to mood, cravings, physical symptoms and more. They deliver detailed analytics that help you better understand your menstrual health and well being.
3. Period tracker app notifications and reminders: Never miss a pill, period prediction, or an ovulation window. Unlike manual calendars, apps alert you at the perfect time to stay on top of your cycle.
4. Data privacy in period tracker apps: We understand the hesitation in sharing your private health information with an app. That’s why the best period tracking app features ensure your data is secure and never shared with third parties.
5. Symptom tracking in period apps: From mood swings to cramps, period apps allow you to track daily symptoms and identify patterns over time. This data is incredibly helpful for personal health and medical consultations.
What should I look for when choosing a period tracking app?
When choosing the right app, there are some features that every app should have. These include essential functions of period tracker apps like accuracy, personalisation and usability. Here’s what to look out for:
1. User-friendly period tracker app features: Simple design and ease of use are essential. An ideal period tracking app should give you just the information you need, nothing more and nothing less.
2. Advanced features in menstrual cycle apps: Look for apps offering deeper insights like fertility tracking and mood analysis.
3. Integration of period apps with health devices: If you use wearable health devices, opt for an app that can integrate this data for a complete health overview.
4. Community support in menstrual tracking apps: Some apps even feature forums or advice panels for users to connect with one another.
Comparing period tracking apps
Evaluating period tracking app capabilities can feel overwhelming because there are so many options! Most popular period tracking apps come with subscription models of period tracking apps, but not all advanced features require a paid plan.
For example, the Asan Period Tracker is entirely free and offers unique insights, making it one of the best period tracking apps available for users. With the Asan Period Tracker, you get access to reminders, symptom tracking, exclusive content on menstrual health, and a one-of-a-kind environmental tracker.


How to use period apps?
Apps are intuitive and come with built-in guides for beginners. Simply log your first period date and symptoms, and the app begins creating your cycle prediction.
Period tracking apps for irregular cycles are especially helpful, offering tailored predictions even when your periods are inconsistent.
Apps like the Asan Period Tracker offer tools for cycle syncing, cycle predictions, mood and symptom tracking to help you get in tune with your body. The more consistently you use the app, the better its prediction will be!
Why choose the Asan Period Tracker?
If you are ready to take your menstrual tracking game to the next level, the Asan Period Tracker has you covered. It is an all-in-one tool designed to empower women through menstrual health education.
With features like:
1. A secure interface ensuring period tracker data security. Read about Asan Period Tracker’s privacy policy here.
2. Free access to analytics and insights that rival even paid apps.
3. A unique environmental tracker to calculate your carbon footprint with your period products.
4. A one-stop shop for Asan’s sustainable period care products.
The Asan Period Tracker isn’t just a tool; it’s a holistic guide to your menstrual health. So, whether you are seeking basic period tracker benefits such as predictions, regular insights, eco-conscious support, it’s got everything you need to make tracking your cycle seamless and empowering.


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