Resources — Periods and health

Switching to the Asan Cup: College student Gayatri's first-hand experience

Switching to the Asan Cup: College student Gayatri's first-hand experience
Read about Gayatri, a 20 year old college student's first time using the Asan cup.

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Top 10 period pain relief tips

Top 10 period pain relief tips
Read to learn about at-home period pain solutions for menstrual cramps. 

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Top 5 ways to manage your PMS symptoms

Top 5 ways to manage your PMS symptoms
Read this blog for a list of the top five home remedies for PMS relief. 

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Working out and your menstrual cycle

Working out and your menstrual cycle
Read to learn about what exercises are good for you during each phase of your menstrual cycle. 

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Can periods cause migraines?

Can periods cause migraines?
Read this blog to learn about how periods trigger monthly migraines. 

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What to do when periods are late?

What to do when periods are late?
 Read this blog to learn about what you can do if your periods are late. 

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What can cause a late period?

What can cause a late period?
Stressed about your period being late? Read this blog to learn about the most common causes of late periods. 

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How does obesity affect periods?

How does obesity affect periods?
Read this blog to learn about the impact that obesity can have on your menstrual cycle. 

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