Finding my flow with the Asan cup: 24-year-old Anupama's experience

April 25, 2025

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Read this blog to learn about Anupama’s experience of using a menstrual cup for the first time - how she made the switch, what surprised her, and why she’s not looking back.

What made me try the Asan cup?

After years of using pads and tampons, I was exhausted—they were uncomfortable, unsustainable, and I hated the guilt that came with disposing of them.

I’d experimented with menstrual cups before, but I found them difficult. The stems would poke me, and getting a proper grip to remove them was a messy, stressful process.

So when I heard about Asan’s unique design, I was curious. Could this finally be the one?

first time using a menstrual cup before and after

Are menstrual cups easy to insert?

One of the things that held me back from switching earlier was the fear around insertion. But using the Asan cup made me realize that it’s all about finding the right fit and material.

I made sure to boil the menstrual cup before first use. Insertion was surprisingly smooth—I didn’t struggle to get it to pop in place. It was quick and clean.

Did it hurt at all?

This is a big question for most people. Does using a menstrual cup hurt? It can, especially with poorly designed ones.

But with the Asan cup’s soft, medical-grade silicone and removal ring, I didn’t feel any of the discomfort I had felt in the past with other cups - such as the stem jabbing me. before.

Removal was super stress-free thanks to the ring. This cup felt like a game-changer - especially because I usually experience intense cramps, and the cup didn’t add to that discomfort at all.

There are common questions regarding whether you could use a menstrual cup before your period. I tried it out and was glad I did. It gave me peace of mind and helped me get comfortable without the pressure of managing my flow at the same time.

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Does using a menstrual cup break the hymen?

When I started sharing that I was using a menstrual cup with my friends and family, a question that kept popping up was, “Does using a menstrual cup break the hymen?” It surprised me at first - but I get it since there’s a lot of misinformation out there.

The truth is, the hymen can stretch or tear from many activities, and using a menstrual cup doesn’t mean anything about your virginity. What matters is that it’s your body and your choice.

Heavy flow vs. Light/medium - what worked for me?

I started with the Asan heavy flow cup just to be safe from leaks. But after a few cycles, I realized the light/medium size was more comfortable and still gave me the same protection.

That’s one of the advantages of using a menstrual cup—you can choose what suits your body and flow best.

insert at first Tips for first time menstrual cup insertion

What’s it like using a menstrual cup while traveling?

Life-changing! I was on the move the entire week I had my period and the Asan cup was my savior.

I didn’t have to change anything every few hours. I slept well. I hiked. I took long road trips.

With up to 12 hours of leak-proof protection, I didn’t even think about my period during the day. That level of freedom is truly unmatched.

Were there any disadvantages of using a menstrual cup?

Honestly, not many for me. But if I had to name one, I’d say that the learning curve can feel intimidating at first especially if you’ve never used internal products before.

It’s also important to make sure you're cleaning and storing it properly, which can feel like a bit more effort compared to just tossing a pad.

But for me, those few extra steps are worth the long-term comfort and sustainability.

Final thoughts? This is the first time I’ve felt at ease during my period.

After trying every option under the sun, the Asan cup helped me finally feel settled with my period.

First time using a menstrual cup benefits? Comfort, freedom, and the feeling of taking control of my body. So if you’re someone who’s been curious, I say take that leap of faith. I did - and I’m not looking back.